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You’ve been thinking, “Why don't I have anyone to talk to about perimenopause or menopause?” Let’s change that. It’s time for real conversations—raw, honest, and long overdue.
You’re in it—the emotional swings or flatness, the physical changes, the questions about who you’re becoming. You want clarity, compassion, and tools that actually help.
You’re asking, “How do I take care of me and stay connected to what matters?” It’s tough, but you don’t have to figure it out alone.
You’re craving connection—a space to show up, be seen, and realize you’re not alone. Because doing this solo? That’s not it.
Let’s show up for this together.
You can expect 75 minutes of real talk that feels like a powerful, honest chat with friends. Together, Dr. Shepherd and Bronwyn will dive deep into the truths, challenges, and opportunities of menopause. You’ll leave with tools, fresh insights, and the connection you need to tackle this transition head-on.
Clarity: Understand your body, mind, and spirit during perimenopause and menopause with insights to make this transition manageable.
Tools: Practical tips and self-care strategies you can use immediately.
Connection: Hear relatable stories, share experiences, and realize you’re not alone.
Confidence: Take charge of your health and embrace this transition with strength.
Inspiration: See menopause as a time for growth and transformation.
Bonus: Includes a copy of Generation M to keep learning and thriving.
Perspective: See menopause as more than a hurdle—it’s a chapter of growth, meaning, and potential.
Practical Tools: Discover how to care for your body, mind, and spirit with strategies that truly work for you.
Connection: Hear real stories, find strength in shared experiences, and know you’re not alone.
Courage: Leave empowered—ready to advocate for yourself and embrace this chapter with clarity and confidence.
Bonus: Register now and receive a free copy of Generation M to keep learning and thriving.
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