Day by the Sea

Change is in the wind: Navigating transition

Change is in the Wind: Navigating Transition is a day by the sea to pause, breathe, and lean into what’s next. Together, we’ll explore the mystery of change, uncover new insights, and find courage in the unknown. Come with questions, leave with a renewed sense of possibility.
May 15, 2025
,
9 AM - 5PM
Location:
Beecher Place, Crescent Beach
(Google Map)
Facilitated by:
Catherine Ducharme
Peter Reek
Enroll Now
You’re on the edge of something new. Right now, it might feel like you’re standing at a crossroads, looking back at what’s familiar and forward into the unknown. Maybe you’re transitioning between jobs, wrapping up a career, or finding yourself in an empty nest, unsure how to fill that space. Change is in the Wind is a day to pause, to let the waves and wind remind you that transition is a part of life’s rhythm—a nudge toward what’s next. It’s an invitation to reflect, reframe, and begin the journey of stepping into this new season with clarity and courage. Together, we’ll explore what it means to embrace your evolution and redefine what fulfillment can look like in this chapter of life.

This day could be for you if ...

  • You’re moving through a change—a career shift, a relationship ending, a new stage in life—and need space to process and reset.
  • You feel both excited and uncertain about the future, wondering how to fill this next phase with meaning.
  • You want to shift from feeling “stuck” at a crossroads to stepping forward with intention.
  • You’re ready to rediscover what matters to you and embrace change as an opportunity, not a disruption.
  • You’re looking for a community of others who are also navigating their own transitions and redefining what’s next.

The Format: Here's how it unfolds

  • Seeing with Fresh Eyes: Simple exercises to help you embrace change as an open door, a chance to step into something new.
  • Story Circles: Honest, down-to-earth conversations where we share, listen, and find the comfort of others who are right here with us.
  • Rediscovering What Lights You Up: A moment to check in with what truly brings you joy and how to carry that forward into what’s next.
  • Journaling to Imagine the Future: Gentle prompts to get you past the uncertainty and start dreaming up a future that feels exciting and true.
  • Connections That Matter: Time to connect, laugh, and find a few kindred spirits who get it—people walking their own paths through change.
  • Defining What’s Next: We’ll wrap up with a space to think about what you want this new chapter to look like and the steps you’re ready to take.

The Benefits

This day is about more than just “figuring it out.” It’s about creating a foundation that lets you:

  • Reframe your current transition as a chance to grow, not just a phase to “get through.”
  • Identify what you need to feel centered and empowered as you step forward.
  • Embrace the unknown as a pathway to what’s possible, learning to trust yourself and the journey.
  • Gain confidence to shift from one stage to the next, facing change with a little less fear and a little more excitement.
  • Cultivate meaningful connections and support from others who understand the highs and lows of transition.

What you'll walk away with

By the end of the day, you’ll head out with:

  • A fresh vision for what’s ahead and renewed clarity.
  • Handy tools for navigating change with resilience, a sense of ease, and a playful curiosity.
  • New connections with a group of people who totally “get it” and are just as ready to reimagine this stage of life.
  • A boost of confidence to embrace whatever comes next, knowing you’re equipped to handle it with courage, clarity, and a dash of joy.
Day by the Sea
Change is in the wind: Navigating transition
$
195
+
Plenty of free parking | Lunch on your own | We'll provide coffee and snacks
Was:
$
Enroll Now

Facilitated by

Catherine Ducharme
I know reinvention. With over 30 years in leadership, I’ve navigated the twists and turns of both personal and professional life, and I’ve learned that stepping into the unknown—that uncomfortable, messy space—is where real growth and fulfillment happen.
Meet Catherine
Peter Reek
Founder and CEO, InHabit Group of Companies
Midlife isn’t an endpoint; it’s a launchpad. With decades in leadership and a drive to help others navigate this pivotal stage, I created InHabit.Life™—an ecosystem of coaching, community, and support. Together, we’ll turn midlife into a season of meaning, possibility, and growth.
Meet Peter
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