Friendship—it's one of life’s most grounding forces, yet for many men, it’s a bit of an untapped adventure. This coaching circle is all about exploring what makes male friendships meaningful, memorable, and just plain enjoyable. Together, we’ll dive into what it takes to build friendships that feel real and lasting, as we move through midlife with curiosity and openness.
With inspiration from Breaking the Male Code: Unlocking the Power of Friendship by Dr. Robert Garfield, we’ll look at ways to create and keep solid connections, filled with good laughs, shared experiences, and that all-important feeling of having each other’s backs.
This circle is for any man looking to deepen old friendships, make new ones, or simply explore the role connection plays in life. Whether you’re wanting to keep friendships going strong or just want to reflect on what friends bring to your world, this space offers a supportive, relaxed environment to share, learn, and connect.
How Long Will We Meet?
We’ll meet weekly for four sessions, each lasting 90 minutes. This setup gives us the perfect amount of time to dive into the layers of friendship without any rush. Each week, we’ll have the space to explore, chat, and uncover new ways to connect, all in a relaxed and supportive environment. It’s about creating a rhythm of meaningful conversation and connection that keeps the momentum going week after week.
What Specific Challenges Will We Tackle Together?
We’ll explore some of the common challenges men face when it comes to building and sustaining friendships as life gets busier—like carving out time, letting go of outdated ideas around what friendship “should” look like, and learning to create connections that last. Dr. Robert Garfield’s Breaking the Male Code brings some great insights and tips to help us navigate these challenges, offering ways to make friendships feel natural, rewarding, and fun.
What Will Our Sessions Look Like?
Each session will kick off with a relaxed reflection to set the tone and get the conversation flowing. We’ll then dive into group discussions where we can share, listen, and even laugh together. Real-life stories, practical exercises, and open conversations will help us explore what makes friendships meaningful, supportive, and lasting. Each week, insights from Breaking the Male Code will guide us, anchoring our discussions and sparking new ideas for how to build friendships that feel genuine and fulfilling.
You’ll leave with a fresh perspective on what friendship means to you and some easy, practical tips for building stronger connections. You’ll gain ideas for how to make friendship feel natural and rewarding—and, of course, a renewed appreciation for what good friends bring to life.
