Full Focus, Full Life:

Achieving the double win

Facilitated by:
Life is full of distractions, but what happens when you focus? When you show up, fully present, fully engaged? Here, we’ll rediscover the power of attention, cutting through the noise to live with clarity and intention. Using the Full Focus Planner as our guide, we’ll create space for what truly matters and unlock the full potential of our days.
Interested? Let us know.
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About Coaching Circles
Our four-week coaching circles are designed for honest, insightful conversations that help us rethink, recalibrate, and grow. Each week, for 90 minutes on Zoom, you’ll be part of a small group of 6-10 people, all here to explore ideas, challenge assumptions, and support each other’s learning. Our learning platform organizes any pre-reading so you can dive right in, equipped for meaningful dialogue. With both day and evening options, everyone has the space to contribute, reflect, and leave with practical takeaways that reshape how we approach work, relationships, and life’s bigger questions.

Focus—it's what transforms the endless to-do lists into a life you actually want to live. In this six-week program, we’re diving into Michael Hyatt’s Double Win philosophy, where success at work and a rich personal life aren’t in competition—they’re in harmony. With the Full Focus Planner as our guide, we’ll explore the art of cutting through distractions, setting goals that matter, and creating rhythms that give you back your time, your energy, and a renewed sense of purpose.

This circle could be for you if ...

This circle is for anyone who’s tired of feeling torn between work and life, who’s ready to stop being busy and start being intentional. If you’re looking for a way to focus on what truly matters—in both your career and personal life—then this is the space for you. Inspired by the Double Win, we’ll come together to redefine what balance looks like, not as a trade-off but as a way to fully live in both worlds.

The Format: Here's how it unfolds

How Long Will We Meet?
We’ll gather online weekly for six sessions, each one a 90-minute pause in the middle of life’s rush. Together, we’ll slow down enough to look at what’s working, what’s not, and where you want to go from here. This structure gives us time to dig deep into the Double Win approach without feeling overwhelmed. By the end, you’ll have a game plan for a life that aligns with who you are and what you care about most.

What Specific Challenges Will We Tackle Together?
We’ll take on the big ones: the struggle to find time for what’s most important, the constant distractions, and the search for energy that actually lasts. Using the Full Focus Planner, you’ll learn how to build a day-to-day rhythm that doesn’t just get things done—it makes space for what matters. We’ll talk about goal-setting, finding clarity in chaos, and learning to say “no” to what drains you so you can say “yes” to what fuels you.

What Will Our Sessions Look Like?
Each session starts with a big idea from the Double Win philosophy, something to anchor us before we jump into the real work. Together, we’ll dive into exercises that use the Full Focus Planner to bring clarity and focus to your goals. Picture a mix of real-life examples, open-hearted conversations, and personal insights. Each week, we’ll practice life audits, energy mapping, and goal-setting—all the tools to help you build a life that feels intentional, steady, and alive.

How Much Effort Will I Need to Invest Before and After Each Session?
Set aside 15-20 minutes before each session for some light reading or reflection, just enough to get your wheels turning. After each session, plan on an hour over the week to track your goals, test out new strategies, and journal about what’s working. Think of focus as a muscle—each time you practice, you get stronger, clearer, and more grounded in the life you’re building.

The Benefits

What you'll walk away with

You’ll leave with a fresh framework for living a life that doesn’t sacrifice one part for another. Imagine walking away with practical tools for planning your day, managing distractions, and feeling like you’re in the driver’s seat again. You’ll have the skills to set your “Big 3” priorities each week and build a routine that supports a full, focused life. It’s not about perfection—it’s about finding a rhythm that lets you bring your whole self into both work and life.

Coaching Circle
Full Focus, Full Life:
Achieving the double win
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Interested? Let us know.
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Facilitated by

Rob Gray
I work with people in midlife who are ready to align their lives with what truly matters. As a Master Certified Coach, I help clients identify core values and build small, sustainable habits that drive lasting change. This isn’t about a complete overhaul; it’s about making intentional, steady shifts that add up to a life that feels more purposeful and fulfilling, step by step.